4 hours of sleep in 40 minutes is a long meditation theta (synchronizes brain hemispheres in the frequency of 5 Hz). Compensates about four hours of sleep. The background of this recording is the sound of a fixed frequency, which helps eliminate sound coming from outside.Just find the comfortable position and 40 min of your time and you can listen to this meditation at any place and at a time. Meditation restores your vitality, improves mood and concentration.Close your eyes, put on the headphones and let yourself drift into forty minutes. After all, you will feel rested just like after about four hours of sleep.Enjoy.Tags: acceptance Acem art attention attitude brain Buddhism communication concentration consciousness culture death effects flow freedom Freud guidance Halvorsbøle history India meditation mind mindfulness moderator mood nature non-religious personality poetry psychology reflection relaxation research retreat retreats scientific self-understanding sound Spain stress technique theta-waves training unconscious vegetarianism Awake Buddhism Gading Japan Lotus Meditation Peace Sunset White animated art ayurveda bali benefits best black bright buddha candle church contemporary cushion diet face flake funny god healing health healthy kelapa light london meditate meditation nature of om one religion site sitting snow theBeyondi transcendental transmission tree yellow yoga zen relaxation yoga healing new age peaceful spiritual meditative relaxing ambient love drone world psychedelic United States instrumental electronic USA hemi sync monroe institute
VERSION HISTORY
- Version 0.1 posted on 2013-07-01
Several fixes and updates - Version 0.1 posted on 2013-07-01
Program Details
- Category: Home & Hobby > Other
- Publisher: boxingcommunity.org
- License: Free
- Price: N/A
- Version: 0.1
- Platform: android