Adrian James High Intensity Interval Training 3.9

License: Free Trial ‎File size: 38.80 MB
‎Users Rating: 0.0/5 - ‎0 ‎votes

No gym? No problem! For a limited time, we are offering all Adrian James fitness apps for just 99p with no monthly or annual subscription. Why you want it... Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level. Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required. Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete. Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control. App features include: • 18 graded exercises to challenge every ability • Clear video tutorials with audio commentary • Helpful tips to guide you through each exercise • Workout mode with randomised levels • Motivational quotes to spur you on • Adrian James 8-week challenge • Absolutely no gym equipment required Also available: • Adrian James 6 Pack Abs Workout

VERSION HISTORY

  • Version 1.0.2019020601 posted on 2019-02-06
    This update adds Android 9 Pie compatibility.
  • Version 1.0.2017020301 posted on 2017-02-03
    Minor bug fixes.
  • Version 1.0.2017010601 posted on 2017-01-09

Program Details