Complete Pencak Silat learning, learning martial arts, learning Power Within. Exercise Heating / Lati In Place / exercise Flexing Muscles Neck / Exercise pumping Body / Strengthens Stomach & Muscle Courant Down / workout Rotating Knee / techniques of attack / Mechanical Punch @ punch / Mechanical Kick / Kick Front / Kick Back / Kick Side / Engineering Maintaining Self-engineering / parry blows urns / parry blows Pendulum / Fend Kick Front / Rear Fend Kick / Kick Fend Side
Basic Knowledge Respiratory Medipic / Process Respiratory / Mechanical Respiratory Medipic / Mechanical Respiratory Chest / Mechanical Respiratory Perutt / Mechanical Respiratory Diaphragm / Pattern Respiratory Medipic / Pattern Respiratory equilateral triangles / Pattern Respiratory Triangle Not equilateral / Train Respiratory Medipic / Free Exercise / Place Training / Exercise Period / ban / Breathing Exercises Can Make Medipic
VERSION HISTORY
- Version 1.0 posted on 2016-08-18
Program Details
- Category: Education > Reference Tools
- Publisher: Armagedon
- License: Free
- Price: N/A
- Version: 1.0
- Platform: android