Do you need access to a skill quickly? With this app you will quickly get a random distress tolerance skill to do. In addition, for each module, Mindfulness, Emotional Control, Manage relationships and Distress tolerance, are the skills represented and tutorials for these. Contains over 150 different suggestions on skill exercises. There is also the opportunity to create your own crisis list so you will always have it with you. An optional module for validation has been added as desired by participants. The application is designed in collaboration with the participants in DBT treatment. Dbt911 is available in Swedish, English, German, Hebrew and Russian. Want to help translate into other languages? Please e-mail! Dbt911 can never replace professional help, but can serve as a tool for DBT training.
VERSION HISTORY
- Version 4.2.1 posted on 2016-01-18
Update v 4.2.1 includes:,* Weekly tip updated for 2016!,Update v 4.1 includes:,* Added functionality to the diary card. Anxiety rating, depression rating, vulnerability factors.,* Added items of radical acceptance.,* When in crises you can now get focus questions to answer.,Thank you all who contributes with suggestions on functionality, proofreading and translations.,Please e-mail if something is not working. - Version 2.1 posted on 2013-04-08
Several fixes and updates
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: annadroid
- License: Free
- Price: N/A
- Version: 4.2.7
- Platform: android