FreakMode with Alex Savva 2.0.7
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ABOUT FreakMode with Alex Savva
Build muscle, burn fat, and transform with daily workouts, a meal plan, and more! FreakMode will help you achieve the best body transformation of your life. Short, high-intensity workouts and simple nutrition and supplement guides help you make fitness a lifestyle. And this complete, 12-week plan is free! Gym owner, personal trainer, and co-founder of PharmaFreak Alex Savva has done and seen it all: competitions, challenges, and everything in between. But he never found anything that helped him or his clients sustain a fit lifestyle. That’s when he decided that he wanted to make a lifestyle transformation – one that enabled him to maintain a great physique and keep making gains year after year. It’s this lifestyle transformation that’s the cornerstone of his FreakMode training plan. • 12-week muscle-building and fat-loss program designed to help you transform your body • Includes daily workout plan, video instruction, nutrition plan, supplement guide, and more • High-intensity training gets you in and out of the gym fast • Two different sample meal plans: muscle building and fat loss • Healthy recipes and grocery list show you what to eat, how much to eat, and when to eat it • Goal-specific supplement guides for muscle building and fat loss offer advice on which products to take, when to take them, and how they’ll impact your results • Tap an exercise to watch a short video demonstration • Workout tracking tool allows you to see workouts completed, skipped, and upcoming • Weight and body fat tracking lets you to see your progress and provides major motivation • Workout and supplement reminder notifications help keep you on track