Grapplearts Guard Sweeps 1.0.4

License: Free Trial ‎File size: 2.83 MB
‎Users Rating: 5.0/5 - ‎1 ‎votes

ABOUT Grapplearts Guard Sweeps

ADD POWERFUL BJJ GUARD SWEEPS TO YOUR GAME RIGHT NOW Step-by-step instructions for 26 of the best Guard Sweeps that get you from the bottom to the top starting in a wide variety of guard positions. Useable with and without the gi in Brazilian Jiu-jitsu, Submission Grappling, and MMA.

 Stephan Kesting is a Brazilian Jiu-Jitsu blackbelt, an instructor in Combat Submission Wrestling, and has over 30 years of martial arts experience. He operates Grapplearts.com, one of the most respected grappling sites on the web.

 In this app Stephan takes you through the most effective high percentage sweep techniques, starting from the closed guard, open guard, half guard, butterfly guard, X guard and spider guard. Every technique is presented with the intention of giving you an easy and effective way to get to the top position where you can dominate a match. 

This app - Grapplearts Sweeps - includes: 

* 26 high percentage guard sweeps broken down using high quality video instruction into easy-to-follow steps * 6 detailed breakdowns and my top training tips for the most common guard positions. 

* 'Additional Details' videos for every technique, taking you through the advanced points to make that technique truly effective

 * All the material is shot in high definition video so it looks great on your Android device 

* Position-based menus to get you to the technique you need easily and quickly

 * This app is self-contained. Once you've downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail videos

 * This is a universal app, which means that it works on both your phone and your tablet - you don't need to buy different versions for each type of device * BONUS: by purchasing this app you also become eligible to download Stephan's highly-reviewed 'Roadmap for Brazilian Jiu-jitsu' book for free!

 TECHNIQUE LIST

 CLOSED GUARD 
1 - Tips for the Closed Guard
 2 - Back Climb
 3 - Single Hook Sweep
 4 - Hip Buck Sweep
 5 - Pendulum Sweep

 OPEN GUARD
 6 - Tips for the Open Guard 
7 - Balloon Sweep 
8 - Lumberjack Sweep 
9 - Tripod Sweep
 10 - Tomahawk Sweep
 11 - Omoplata Sweep

 HALF GUARD
 12 - Tips for the Half Guard
 13 - Back Climb 
14 - Bridging Sweep 
15 - Foot Grab Sweep
 16 - Rollunder Sweep
 17 - Butterfly Lift

 BUTTERFLY GUARD 
18 - Tips for the Butterfly Guard
 19 - Butterfly Sweep
 20 - Armdrag 
21 - Ankle Pick 
22 - Modified Lumberjack Sweep 
23 - Idiot Sweep

 X GUARD 
24 - Tips for the X Guard
 25 - Standup Sweep 
26 - Far Leg Buckle 
27 - Back Trip Sweep 
28 - Banana Peel Sweep

 SPIDER GUARD
 29 - Tips for the Spider Guard
 30 - Leg Reaping Sweep
 31 - Baiting Sweep