Kris Gethin Hardcore
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ABOUT Kris Gethin Hardcore
Build muscle, cut fat, and get ripped with Kris Gethin as your guide. The renowned transformation expert delivers daily workouts, a fail-proof meal plan, and a complete supplement guide. Daily videos are packed with motivation and tips. And it’s all free! • 12-week body-transformation plan designed to burn fat, build muscle, and sculpt your ideal body • Designed by Kris Gethin, the world-renowned transformation expert, owner of Kaged Muscle supplements and Gethin Gyms, and best-selling author • Transform your body with daily workouts, a daily meal plan, and a complete supplement guide • 84 daily videos provide advice, motivation, and document Gethin taking on the training plan with you • Nutrition guide includes a daily meal plan, weekly grocery shopping list, and special tips • Supplement guide provides two recommended plans: one for hardcore fat loss and one for hardcore muscle building • Tap an exercise to watch a short video demonstration of anything in the 12-week workout plan • Workout tracking tool allows you to see workouts completed, skipped, and upcoming • Weight and body fat tracking lets you to see your progress and provides major motivation • Workout and supplement reminder notifications help keep you on track