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Pilates On The Move 2.0

License: Free Trial ‎File size: 3.25 MB
‎Users Rating: 3.0/5 - ‎1 ‎votes

ABOUT Pilates On The Move

Pilates exercises for People on the move!4 sets of easy to follow, handy Pilates exercises that are designed to assist you in your everyday life: releasing fatigue while sitting in a car, releasing neck ache during a stressful day at the office, keeping the blood circulation while on an airplane flight, and finally – relieving everyday lower back pain…Each movement is accompanied with detailed explanation and a photo, to make it as comfortable as possible for you to follow and enjoy the benefits…

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