Scientists say intermittent fasting is the secret to losing weight and lowering your risk of cancer, heart disease and Alzheimer's. Intermittent fasting gone viral since the publication of the 5:2 diet by B.B.C. journalist and doctor Michael Mosley. The Fasting Timer app allows you to schedule and manage your fasts. Features include: - Manually start and stop a fast. - Schedule your weekly fasts. - Track and view your fasts anytime via the calendar. - Alerts will remind when your scheduled fast is due to begin and end so you don't have to worry if you've fasted for long enough or not. - Calculate your Total Daily Energy Expenditure (TDEE) with the TDEE Calculator. Your TDEE is the amount of calories your body burns in a 24 hour period, sleeping, working, exercising, playing and digesting food! The Fasting Timer app can be used for all types of fasts including: Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson. Legal disclaimer: Please seek medical advice prior to commencement.
VERSION HISTORY
- Version 1.3 posted on 2013-11-15
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Jozic Productions Pty Ltd
- License: Free
- Price: N/A
- Version: 1.3
- Platform: ios