* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 100+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 75,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Pages dedicated to: * Sleep - Free music tracks and stories to help you get a better night's sleep * Music - Music tracks to help you disconnect and drift away * Kids - Mindfulness for kids * Beginners - Sleep, Anxiety, Work, Relationships, Self - Esteem and Stress * Talks - Talks, Interviews and ideas Join 8000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Courses - Handpicked courses to help you sleep better, feel happier and less stressed * Listen offline (Listen to meditations music and sleep tracks offline) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * Sleep mode - Once the track is finished and you’re asleep we’ll lock your device * High-Quality audio Let us help Support: https://help.insighttimer.com/hc/en-us/requests/new Questions: http://insig.ht/e/contact_us Privacy Policy: https://insighttimer.com/privacypolicy
VERSION HISTORY
- Version N/A posted on 2020-05-20
Birthday Offer - Version N/A posted on 2019-10-25
- Night mode is now Free! - Version N/A posted on 2019-10-04
Small improvements and bug-fixes - Version 1,000,000+ posted on 2019-08-23
Small improvements and critical bug-fixes - Version 1,000,000+ posted on 2019-08-12
- bug fix - Version N/A posted on 2018-02-24
Various bug fixes and performance improvements - Version 12.2.21 posted on 2016-09-07
We are working quickly to provide a fix for the small number of users receiving a notification during their meditation session.,—————,In the meantime, this update includes 2 separate updates:,1. Guided meditation sessions now count towards your Statistics (Settings > Journal Log & Stats > View Log > Statistics),2. The Back button remembers your previous scroll position in Groups. - Version 8.1.1 posted on 2011-04-30
Several fixes and updates
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Insight Network Inc
- License: Free
- Price: N/A
- Version: 14.4.4
- Platform: android