This plan is for anyone man or woman, beginner or advanced who is ready to build their dream body. Fitness icon Lee Labrada provides everything you need to burn fat, sculpt muscle, and get fit. Get daily workouts, a nutrition plan, and more--absolutely free! It doesn t matter what shape you re currently in, your age, or how many diet programs you ve tried before. You can transform your body and become leaner and stronger! 12-week fat-loss program designed to help you achieve a lean, strong body Created by Lee Labrada: bestselling author, former IFBB Mr. Universe, and founder of Labrada Nutrition Appropriate for men and women, beginner to advanced fitness levels Includes daily workouts, video instruction, a fat-loss nutrition plan, supplement guide, and much more! Fat-loss nutrition plan includes a 7-day sample meal plan, recipes, and tips on measuring your foods, portion sizes, and so much more! Supplement plan offers expert advice on which supplements to take, when to take them, and how they ll impact your results Tap any exercise to watch a short video demonstration! Workout tracking tool allows you to see workouts completed, skipped, and upcoming Weight and body fat tracking lets you to see your progress and stay accountable Workout and supplement reminder notifications help keep you on track With decades of experience under his belt, Lee Labrada is going to get you into the best shape of your life!
VERSION HISTORY
- Version 1.4.1 posted on 2016-03-23
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Bodybuilding.com
- License: Free
- Price: N/A
- Version: 1.4.1
- Platform: ios