Quick and easy way to calculate your one rep max bench press based on using a manageable weight that you can do for several reps.
* also works for other lifts such as squats and dead lifts
VERSION HISTORY
- Version 1.5 posted on 2011-10-16
Version 1.5 Updates,* updated UI,* full landscape support - Version 1.3 posted on 2011-01-24
Several fixes and updates
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Trioxin245 Software
- License: Free
- Price: N/A
- Version: 1.5
- Platform: android