My Swim Tips Guide 2.0

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MY SWIMMING TIPS APPS, learning swimming, application free easy to - use application, you can learn swimming from the A to Z Download the application on your phone swimming all kinds of swimsuits as everyone knows Big and small Reference to A to Z Swimming, step by step. For beginners and advanced swimmers. Show photos and videos. With swimming training, you will improve your pool time and your swimming technique. With this training, you will swim faster, you will get more strength and your body will adapt to this sport. You can find a training routine and exercises for the following types of swim stroke, swimming pool, pectoral, back strike and butterfly blow * Prepare for swimming: - Warm up your body. - How to breathe in swimming. - How to float, never (jump into the water), run (stumble) and water tread. * Swimming styles: - my chest. - Free or front crawling. - Back strike or crawl back. - Butterfly stroke. - Primary stroke. Videos that explain how to improve each style of styles, such as giving a kick and stroke. You also breathe better when swimming. Dry swimming exercises are then improved in the swimming pool. How to do the face between each length. Specific training in the gym to adapt your weight to the needs of the swimmer. So when a person does not know the techniques to swim properly, then the person will become overly tired. Here we present pictures of swimming techniques that can be easily done. So you will get an idea of ??how the swimming technique works Swimming is one of the water sports that all people love. Because in addition to the healthy body, swimming can make the body more fresh. But sometimes there are some people who really want to swim but do not know how to swim properly. With many of the existing swimming patterns today, you may have trouble following the swimming method. But if you know how to swim for beginners by learning swimming techniques, you can swim easily

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  • Version 2.0 posted on 2020-03-11

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