Whatever the weather and the intensity of the exercise, hydration is a critical factor for performance. Before competition, it is important not to drink too much or too little. During and after exercise, it is essential to compensate for the water and salts lost through perspiration by consuming a suitable drink such as O.R.S (150-250ml every 10-15 minutes during exercise). This app helps you calculate the proper amount of O.R.S. Hydration tablets required to take with water to properly hydrate your body.
VERSION HISTORY
- Version 0.0.10 posted on 2018-09-05
Bug Fixes. - Version 0.0.7 posted on 2017-06-16
Fixed some bugs. Changed hour selection maximum limit to 24 hours instead of 12 hours. - Version 0.0.6 posted on 2016-03-10
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Clinova Ltd.
- License: Free
- Price: N/A
- Version: 0.0.10
- Platform: android