PROGRAMS BY Health Beckon

Yoga for Stress Relief:Do you often feel stressed out? Practicing yoga is one of the effective methods for stress relief. It helps a lot to reduce your stress and anxiety levels. Though all the yoga asanas may not be helpf

Yoga for Back Pain:Suffering from back pain due to sitting and standing for extensive hours? Yoga is the perfect remedy that would relieve you from back pain. It also helps improve your body posture and completely relaxes

Yoga For DiabetesEveryone benefits of yoga. And how does it help in fighting diabetes? Yes, yoga is the best remedy for keeping blood sugar levels under control. Therefore, it also helps in maintaining blood pressure, keeping