Ripped Remix will help you torch fat, build muscle, and build new levels of strength in just four weeks. It’s a mix of full-body workouts, split-based routines, strength-training classics, and high-rep calisthenics. Mike Vazquez gives you daily workouts, a nutrition plan, supplement guide, and more! You want it all: a shredded, muscular physique; strength that can be expressed through explosive power; and a racecar engine under the hood. To get there, training the same old way won’t suffice. Mike Vazquez’s hybrid training plan follows a split unlike any other. His unique methods will help you get your leanest, add size, and learn incredible new skills in just four weeks. This is the sort of training that will make you better at everything else, inside and outside the gym. • Effective 4-week fitness plan that will help you torch fat and build muscle and strength • Appropriate for experienced lifters • Includes daily workouts, video instruction, a nutrition guide, supplement advice, and inspirational videos • Nutrition guide includes a sample meal plan and advice on how to put together your meals • Supplement plan to help you feel strong during your workouts and support your fitness goals • Short daily videos show you how each exercise is done • Tap an exercise to watch a short video demonstration • Workout tracking tool allows you to see workouts completed, skipped, and upcoming • Weight and body fat tracking lets you to see your progress and provides major motivation
VERSION HISTORY
- Version 2.0.7 posted on 2017-11-29
All our fitness plan apps—including this one—are now part of Bodybuilding.com All Access! Each plan includes daily workouts, nutrition guidance, and so much more. Sign up to get over 45 plans for one low subscription price so your fitness journey never ends! - Version 1.4.20 posted on 2016-09-16
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Bodybuilding.com
- License: Free
- Price: N/A
- Version: 2.0.7
- Platform: android