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Starting Strength Warmup 1.1

License: Free Trial ‎File size: 48.13 KB
‎Users Rating: 4.0/5 - ‎1 ‎votes
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- Based on the Mark Rippetoe book Starting Strength. - Ensure you are properly warmed up before lifting. - Calculates Squats, Bench, Deadlift, Press, and Cleans - Portable! Take the calculator anywhere you go. - Not just for Starting Strength, use before any workout.

VERSION HISTORY

  • Version 1.1 posted on 2013-09-03
    Updated for latest Android Phones. Display the target weight as entered as well as other minor fixes.
  • Version 1.0 posted on 2012-12-30
    Several fixes and updates

Program Details

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