Vipassana Meditation-Goenka. 1.0

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Vipassana Meditation - Discourses and Chants by S.N.Goenka.Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, the video listed below, an Introduction to Vipassana by Mr. Goenka will be a good starting point.The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.This app is a small attempt to bring you some of the teachings and discourses which are presented during the 10 day course.The app does not intend to teach you the meditation technique itself. To learn the techique in the proper way and to get the most benefit, it is highly recommended that you take the full 10 day course, which is offered FREE of charge, at different centres throughout the world.There are no charges for the courses. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.We do not officially represent the organisation in any way, but just as a participant who has taken the course and has had benefits from it.You may get more details about Vipassana meditation by visiting the websitewww.dhamma.org

VERSION HISTORY

  • Version 1.0 posted on 2013-01-21
    Several fixes and updates
  • Version 1.0 posted on 2013-01-21

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