It uses the Wilks coefficient tables from IPF powerlifting. You can calculate not only Wilks point, but also the required values of total lifted or body weight if you know any 2 of the 3 numbers.
VERSION HISTORY
- Version 1.4 posted on 2014-03-11
V1.4,- Bug fix of automatic calculation of new three lifts total,V1.3,- Estimate squat, bench press, and deadlift from a total by your best three lifts ratio,V1.2,- Calculate 2 sets of figures at the same time.,V1.1,- Calculate in pounds too.,- Lower system requirement to 1.5.,- Remember inputs.
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: Weightlifting Platform
- License: Free
- Price: N/A
- Version: 1.4
- Platform: android