Zumba Exercises 1.02

License: Free ‎File size: 1.15 MB
‎Users Rating: 3.3/5 - ‎3 ‎votes

For anyone who is seeking a workout which is fairly comparable to dancing at a club rather than your boring fitness routine, then go may want to take a look at Zumba exercise. Zumba brings together health, fitness and fun, making use of nearly every muscle in the body while you shake, twist and stomp your way to being fit. Zumba works by using music from the original performers and forgets the aerobics' class custom of depending on a 32-beat count for each workout. Do not let the party-like environment of Zumba mislead you; if you devote the energy and effort, you can burn off serious fat.★★★ Zumba exercise is probably the most fun routine to master specifically for the workout newbie. Although you may have two left feet as well as no ★★★ experience in dancing, Zumba should be on the list of perfect workouts to include in your fat reducing fitness and health lifestyle.Zumba makes use of strength training in addition to health and fitness interval coaching to boost caloric output, total body toning and fat burning. It's a technique of mixing quick dancing moves together with steps which condition your body. It is said that this system is both entertaining and addicting.Zumba exercise includes numerous dancing types within the workout including pop, meringue, cumbia, reggaeton, salsa, mambo, flamenco, salsaton, rumba and calypso. The choices of music include both slow and fast tempo so dancers may easily tone and strengthen their body properly. Zumba Dance - Zumba Workout!Join the Zumba Party!DISCLAIMER : None of the content in this app was created or modified by us. We are a curator providing direct access to content publicly available on Youtube. The content of this app is powered by YouTube. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We did not upload any of the videos to YouTube.

VERSION HISTORY

  • Version 1.02 posted on 2013-06-15
    Several fixes and updates
  • Version 1.02 posted on 2013-06-15

Program Details