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Sheiko Powerlifting Workout 4.3

License: Free ‎File size: 6.29 MB
‎Users Rating: 0.0/5 - ‎0 ‎votes

ABOUT Sheiko Powerlifting Workout

The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's. It focuses on the 3 major lifts; Bench, Deadlift, and Squat. This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests. Highlights: -1 Free workout -12 Additional Workouts Available -Remembers where you left off -Track Your Progress -Update your maxes -Rest Timer -Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.) -Simple Design Future Updates: -Adding more workouts -Adding how-to pictures for exercises

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