Yoga Mudra in Hindi 1.0
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ABOUT Yoga Mudra in Hindi
The physical benefits of yoga include: # Increases flexibility. # Increase muscle strength and tone. # Improve respiration, energy and vitality. # Maintaining a balanced metabolism. # Decrease the weight # Cardio and communication health # Athletic performance improved # Protection from injury. This application also included Currencies for profit: 1) Knowledge currency 2) Earth Money 3) Varun Mudra 4) Air Currency 5) Shunya Mudra 6) Sun pose 7) Pran Mudra 8) Apana Mudra 9) Apana air currency 10) Ling money