The physical benefits of yoga include: # Increases flexibility. # Increase muscle strength and tone. # Improve respiration, energy and vitality. # Maintaining a balanced metabolism. # Decrease the weight # Cardio and communication health # Athletic performance improved # Protection from injury. This application also included Currencies for profit: 1) Knowledge currency 2) Earth Money 3) Varun Mudra 4) Air Currency 5) Shunya Mudra 6) Sun pose 7) Pran Mudra 8) Apana Mudra 9) Apana air currency 10) Ling money
VERSION HISTORY
- Version 1.0 posted on 2016-08-05
Program Details
- Category: Education > Teaching & Training Tools
- Publisher: ML Edutech
- License: Free
- Price: N/A
- Version: 1.0
- Platform: android