Pilates exercises for pregnancy. All lessons contained in this app are for pregnant women, classified by trimester.
This is a Pilates for Pregnancy app. All classes taught by physiotherapists, prenatal and postnatal pilates, pregnancy exercise classes, with tutorials manually selected.Can pregnant women do Pilates? Yes! Pilates is a non-impact workout that increases flexibility, strength, and muscle tone. Because it focuses on your core, practicing Pilates on a regular basis can improve posture, alleviate backaches, and ultimately help with labor and delivery.
Download Pilates for Pregnant Women today. It is free!
VERSION HISTORY
- Version 1.10 posted on 2015-04-27
New exercises added.
Program Details
- Category: Home & Hobby > Health & Nutrition
- Publisher: We Love Free Apps
- License: Free
- Price: N/A
- Version: 1.10
- Platform: android