PROGRAMS BY Excel At Life

Do you have low self-esteem?Does it affect your relationships?Does it prevent you from being successful at work?Are you unhappy with yourself?Do you have problems with anxiety and/or depression?Then, this app may be

Learn to relax with a variety of methods! No additional subscription. Can download the audios to your device from ExcelAtLife.com.APP CONTAINS:***Articles about: --meditation & relaxation --managing stress --cognitive-be

LEARN SPORTPSYCH SKILLS TO IMPROVE PERFORMANCEFor Self-Help and Self-ImprovementPlease email problems or suggestions. We are listening and want to provide a quality app.NEW FEATURE!***Statistical evaluation of your perform

Learn to control panic and get relief from anxiety. Relaxation, mindfulness, and teaching audios. Mood log and analysis, cognitive diary, healthy goals & more!Feel hopeful about changing your life! Learn the cognitive-

Test yourself and your friends to compare test results. The results are meant as a guide to help you improve your life and your relationships.How Compatible Is Your Relationship?***Both you and your friend can take the

LEARN TO CONTROL WORRY AND GET RELIEF FROM ANXIETYSelf-help For Worry and Anxiety***Does worry cause you to lose sleep?***Does worry cause you anxiety and tension?***Does worry give you headaches?***Do you avoid things due t