UHC Motion 4.3.5.7

License: Free ‎File size: 39.85 MB
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NOTE: UnitedHealthcare® offers this wellness program to employers; it may be included with your health plan. Confirm your eligibility by checking with your company’s HR representative. It pays to take steps toward a healthier lifestyle. Simply put, UnitedHealthcare MotionTM 1) gives you three daily walking goals and 2) rewards you financially for achieving them. Our walking goals are designed to promote health and wellness. Reaching a high daily step count can be important, but there’s more to maximizing the health benefits of walking: Motion’s “FIT” goals are a prescription to move with Frequency, Intensity, and Tenacity every day. Did you know that even a 1-hour workout may not be enough to reduce health risk factors if the majority of your day is spent sitting? We lose two hours of life for every hour we sit, Dr. James Levine, a professor of medicine at the Mayo Clinic, writes in his book “Get up!” Let Motion incent you to get up frequently for brief walks every day. Money may be a good incentive.

VERSION HISTORY

  • Version 4.3.5.7 posted on 2020-11-20
    . General bug fixes and enhancements
  • Version 1.2.1.13 posted on 2016-12-20
    You can sync from any screen! As long as the app is open on your Bluetooth-enabled smartphone (or computer), your activity tracker can sync when it’s nearby.,Enjoy the updated design, new FIT-goal progress displays, and overall improved navigation.,We update the app regularly to ensure the best user experience. Consider turning on auto updates so you always have the most current version. Open Google Play, tap the 3-bar menu in the upper corner, go to Settings, and then Auto-update apps.

Program Details